Health Kick Begins

After a kick up the arse from the doctor last week, the health kick that has been threatening to begin for the last 2 years has officially started. I found out that salad isn't exactly the worse thing in the world and re-aquainted myself with that strange place known as the gym. It's early days, but I'm going to have to stick this one out for at least a couple of months ;-)

Anyway, I was thinking that maybe this thing might help....